Extremely interesting contributions to this edition of our 'zine:

• 2 poems about men by men, including 2 cartoons by 1 of those men, a participant at Orion, and now Cloth Cat, too, with guitars.
• Cooking at Men's Pie Club - does what it says on the tin!! And being part of a group, like Pie Club or perhaps any other, improves the feeling of being useful and growing self-esteem.
• And another man describing his journey to take back control of this health through cycling and losing weight - now in remission from Type2, Diabetes and previous heart issues. All with links to relevant peer-support groups.
• And 2 other men who helped design a fun Leeds landmark crossword.
• A men's group to delve into mental health and peer support.
• A younger perspective on moving into adulthood re Mindmate.
• A lovely page of reviews from men about shows/TV/film/books etc
• As always, and possibly the most important pages - crucial numbers to contact, all in one place, and men's groups listings